"The horse is quite perfect at being a horse. We, however, face continual struggle to become the trainer the horse needs us to be." An excerpt from the book, The Way of Dressage
We had to dismount ... we had to mount again, we had to turn around in the saddles. So the horse couldn’t move. And now, I would imagine if they went around the horse, the horse would be gone.
Stretching and reaching through the ribcage activates a number of different muscle groups and is a wonderful way to open up through the chest, making a distinct difference in the amount of tension you hold in the reins
This first exercise is one of most powerful abdominal exercises we can do, but it reaches so much more than just our abdominals. It will release the small of your back so that you can become a better rider.